:root {
  --navy: #062d63;
  --navy-2: #031d42;
  --blue: #0b4f93;
  --gold: #c8912f;
  --gold-2: #e5b95a;
  --ink: #10223f;
  --muted: #687388;
  --line: rgba(6, 45, 99, 0.13);
  --soft: #f6f8fb;
  --white: #ffffff;
  --shadow: 0 24px 80px rgba(5, 25, 57, 0.12);
  --radius: 22px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: Inter, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  color: var(--ink);
  background:
    radial-gradient(circle at top left, rgba(200,145,47,0.08), transparent 34rem),
    linear-gradient(180deg, #fff 0%, #f8fafc 56%, #fff 100%);
}
a { color: inherit; text-decoration: none; }
img { max-width: 100%; display: block; }

.site-header {
  height: 86px;
  padding: 0 clamp(22px, 4vw, 56px);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 28px;
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(255,255,255,0.92);
  backdrop-filter: blur(18px);
  border-bottom: 1px solid rgba(6,45,99,0.08);
}
.brand {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font-size: 25px;
  font-weight: 800;
  color: var(--navy);
  letter-spacing: -0.03em;
  white-space: nowrap;
}
.brand img {
  width: 48px;
  height: 48px;
  object-fit: contain;
}
.main-nav {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: clamp(16px, 2.1vw, 34px);
  color: var(--navy-2);
  font-size: 14px;
  font-weight: 650;
}
.main-nav a {
  position: relative;
  padding: 32px 0;
}
.main-nav a::after {
  content: "";
  position: absolute;
  left: 0;
  bottom: 24px;
  width: 0;
  height: 2px;
  background: var(--gold);
  transition: width .2s ease;
}
.main-nav a:hover::after,
.main-nav a.active::after { width: 100%; }
.header-cta {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: #fff;
  background: linear-gradient(135deg, var(--navy), var(--navy-2));
  border-radius: 10px;
  padding: 15px 22px;
  font-weight: 750;
  box-shadow: 0 12px 28px rgba(6,45,99,0.22);
  white-space: nowrap;
}

main { overflow: hidden; }
.hero-section {
  max-width: 1280px;
  margin: 0 auto;
  min-height: 610px;
  padding: 58px clamp(22px, 4vw, 42px) 20px;
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  align-items: center;
  gap: 40px;
}
.eyebrow {
  color: var(--gold);
  text-transform: uppercase;
  letter-spacing: .08em;
  font-weight: 800;
  font-size: 13px;
}
h1, h2, h3 { margin: 0; }
.hero-copy h1 {
  margin-top: 16px;
  font-family: "Playfair Display", Georgia, serif;
  color: var(--navy-2);
  font-size: clamp(42px, 5vw, 78px);
  line-height: 0.98;
  letter-spacing: -0.04em;
  max-width: 620px;
}
.hero-copy p {
  color: var(--muted);
  font-size: 18px;
  line-height: 1.75;
  max-width: 520px;
  margin: 24px 0 0;
}
.hero-actions {
  display: flex;
  gap: 18px;
  margin: 34px 0;
  flex-wrap: wrap;
}
.btn {
  min-width: 160px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border-radius: 10px;
  padding: 17px 22px;
  font-weight: 800;
  border: 1px solid var(--navy);
}
.btn.primary { background: var(--navy); color: #fff; box-shadow: 0 15px 32px rgba(6,45,99,0.20); }
.btn.secondary { color: var(--navy); background: #fff; }
.hero-points {
  display: flex;
  gap: 28px;
  flex-wrap: wrap;
  color: var(--ink);
  font-size: 13px;
  font-weight: 700;
}
.hero-points span {
  color: var(--gold);
  font-weight: 900;
  margin-right: 6px;
}
.hero-media {
  border-radius: 0 0 0 42px;
  overflow: hidden;
  position: relative;
  min-height: 460px;
}
.hero-media::before {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(90deg, rgba(255,255,255,0.85) 0%, rgba(255,255,255,0.18) 32%, rgba(255,255,255,0) 100%);
  z-index: 1;
}
.hero-media img {
  width: 100%;
  height: 100%;
  min-height: 460px;
  object-fit: cover;
}

.useful-bar {
  max-width: 1200px;
  margin: 0 auto 54px;
  padding: 32px 40px;
  display: grid;
  grid-template-columns: 110px 1fr 1.2fr;
  gap: 32px;
  align-items: center;
  background: linear-gradient(135deg, var(--navy), #002b64);
  color: #fff;
  border-radius: 16px;
  box-shadow: var(--shadow);
}
.useful-icon {
  width: 82px;
  height: 82px;
  border: 1px solid rgba(229,185,90,0.7);
  border-radius: 50%;
  display: grid;
  place-items: center;
  color: var(--gold-2);
}
.useful-icon svg { width: 48px; height: 48px; fill: none; stroke: currentColor; stroke-width: 2.4; }
.useful-text h2 {
  font-family: "Playfair Display", Georgia, serif;
  font-size: 24px;
  margin-bottom: 10px;
}
.useful-text p {
  margin: 0;
  color: rgba(255,255,255,0.88);
  line-height: 1.65;
  font-weight: 600;
}
.useful-links {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 12px;
}
.useful-links a {
  border: 1px solid rgba(255,255,255,0.22);
  border-radius: 999px;
  padding: 13px 14px;
  color: #fff;
  font-weight: 750;
  display: flex;
  align-items: center;
  gap: 8px;
}
.useful-links a::before { content: "✓"; color: var(--gold-2); }

.section {
  max-width: 1200px;
  margin: 0 auto;
  padding: 34px clamp(18px, 3vw, 28px);
}
.intro-cards {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 28px;
  padding-top: 0;
  max-width: 980px;
}
.intro-cards article,
.condition-card,
.credential-card,
.hours-card,
.appointment-section {
  background: rgba(255,255,255,0.88);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  box-shadow: 0 14px 40px rgba(6,45,99,0.06);
}
.intro-cards article {
  padding: 42px 38px;
  min-height: 330px;
}
.card-icon {
  width: 62px;
  height: 62px;
  display: grid;
  place-items: center;
  border-radius: 18px;
  background: #f8f3e9;
  color: var(--gold);
  font-size: 26px;
  margin-bottom: 22px;
}
.intro-cards h3 {
  font-family: "Playfair Display", Georgia, serif;
  color: var(--navy-2);
  font-size: clamp(30px, 3vw, 42px);
  line-height: 1.05;
  margin-bottom: 22px;
}
.intro-cards p {
  margin: 0;
  color: var(--muted);
  line-height: 1.65;
  font-size: 19px;
  font-weight: 650;
}
.intro-cards p + p {
  margin-top: 24px;
}
.section-heading {
  text-align: center;
  max-width: 760px;
  margin: 0 auto 34px;
}
.section-heading span {
  color: var(--gold);
  font-weight: 850;
  text-transform: uppercase;
  letter-spacing: .08em;
  font-size: 12px;
}
.section-heading h2 {
  font-family: "Playfair Display", Georgia, serif;
  color: var(--navy-2);
  font-size: clamp(32px, 4vw, 48px);
  line-height: 1.08;
  margin: 8px 0 14px;
}
.section-heading h2::after,
.elderly-copy h2::after,
.appointment-copy h2::after {
  content: "";
  display: block;
  width: 44px;
  height: 2px;
  background: var(--gold);
  margin: 16px auto 0;
}
.section-heading p { color: var(--muted); line-height: 1.7; margin: 0; }
.conditions-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
}
.condition-card {
  padding: 28px;
  display: grid;
  grid-template-columns: 74px 1fr;
  gap: 20px;
  min-height: 220px;
}
.condition-card h3 {
  color: var(--navy-2);
  font-size: 21px;
  margin-bottom: 12px;
  font-family: "Playfair Display", Georgia, serif;
}
ul { margin: 0; padding-left: 18px; }
li { margin: 7px 0; color: #44516a; line-height: 1.35; }
.condition-icon {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  background: #f4f7fb;
  border: 1px solid rgba(6,45,99,0.07);
  position: relative;
}
.condition-icon::before {
  position: absolute;
  inset: 0;
  display: grid;
  place-items: center;
  color: var(--navy);
  font-size: 31px;
}
.spine::before { content: "⌇"; }
.shoulder::before { content: "◜"; }
.hip::before { content: "⌁"; }
.knee::before { content: "⌞"; }
.ankle::before { content: "⌙"; }
.sport::before { content: "↗"; }
.brain::before { content: "◉"; }
.lungs::before { content: "◌"; }

.elderly-banner {
  max-width: 1200px;
  margin: 20px auto 34px;
  border-radius: var(--radius);
  overflow: hidden;
  display: grid;
  grid-template-columns: 0.86fr 1.14fr;
  min-height: 320px;
  background: linear-gradient(90deg, #fff 0%, #fff 46%, #edf3f9 100%);
  border: 1px solid var(--line);
  box-shadow: var(--shadow);
}
.elderly-copy { padding: 54px 44px; }
.elderly-copy span {
  color: var(--gold);
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: .09em;
  font-weight: 850;
}
.elderly-copy h2 {
  margin-top: 10px;
  color: var(--navy-2);
  font-size: clamp(30px, 4vw, 44px);
  line-height: 1.05;
  font-family: "Playfair Display", Georgia, serif;
}
.elderly-copy h2::after { margin-left: 0; }
.elderly-copy p {
  color: var(--muted);
  line-height: 1.75;
  margin: 22px 0 26px;
}
.elderly-copy a {
  background: linear-gradient(135deg, var(--gold), var(--gold-2));
  color: var(--navy-2);
  padding: 14px 22px;
  border-radius: 8px;
  display: inline-flex;
  font-weight: 850;
}
.elderly-banner img { width: 100%; height: 100%; object-fit: cover; }

.process-section { padding-top: 18px; }
.section-heading.compact { margin-bottom: 24px; }
.process-line {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 28px;
  position: relative;
}
.process-line article { text-align: center; position: relative; }
.process-line article:not(:last-child)::after {
  content: "→";
  position: absolute;
  right: -20px;
  top: 33px;
  color: var(--gold);
  font-size: 24px;
}
.process-line b {
  width: 40px;
  height: 40px;
  border-radius: 50%;
  margin: 0 auto 14px;
  display: grid;
  place-items: center;
  background: var(--navy);
  color: #fff;
}
.process-line span {
  display: block;
  color: var(--navy-2);
  font-weight: 850;
  font-size: 18px;
  margin-bottom: 10px;
}
.process-line p {
  margin: 0;
  color: var(--muted);
  line-height: 1.55;
  font-size: 14px;
}
.credentials-contact {
  max-width: 1200px;
  margin: 38px auto 0;
  display: grid;
  grid-template-columns: 1.35fr 1fr 0.78fr;
  gap: 18px;
  padding: 0 clamp(18px, 3vw, 28px);
}
.credential-card {
  display: flex;
  align-items: center;
  gap: 24px;
  padding: 24px;
}
.credential-card img {
  width: 82px;
  height: 70px;
  object-fit: contain;
}
.credential-card h2 {
  color: var(--navy-2);
  font-family: "Playfair Display", Georgia, serif;
  font-size: 28px;
}
.credential-card p { color: var(--muted); margin: 6px 0 0; line-height: 1.25; }
.credential-card p + p { margin-top: 4px; }
.contact-details {
  display: grid;
  gap: 12px;
  align-content: center;
  color: var(--navy);
  font-weight: 850;
  font-size: 17px;
}
.contact-details a {
  display: flex;
  align-items: center;
  gap: 12px;
}
.contact-details a::before {
  width: 42px;
  height: 42px;
  background: var(--navy);
  color: #fff;
  border-radius: 50%;
  display: grid;
  place-items: center;
}
.contact-details a:first-child::before { content: "☎"; }
.contact-details a:last-child::before { content: "✉"; }
.hours-card {
  background: var(--navy);
  color: #fff;
  padding: 24px;
  border-radius: 16px;
}
.hours-card p { margin: 0 0 14px; line-height: 1.45; }
.hours-card p:last-child { margin-bottom: 0; }

.appointment-section {
  max-width: 1200px;
  margin: 18px auto 28px;
  display: grid;
  grid-template-columns: 0.58fr 1.42fr;
  gap: 28px;
  align-items: start;
  background: linear-gradient(135deg, var(--navy), #002b64);
  color: #fff;
  padding: 34px;
  border: 0;
}
.appointment-copy h2 {
  font-family: "Playfair Display", Georgia, serif;
  font-size: 32px;
}
.appointment-copy h2::after { margin-left: 0; background: var(--gold-2); }
.appointment-copy p { color: rgba(255,255,255,0.86); line-height: 1.7; }
.appointment-form { display: grid; gap: 12px; }
.form-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 12px;
}
label span {
  position: absolute;
  width: 1px;
  height: 1px;
  overflow: hidden;
  clip: rect(0 0 0 0);
}
input, textarea {
  width: 100%;
  border: 1px solid rgba(255,255,255,0.25);
  border-radius: 7px;
  padding: 15px 16px;
  font: inherit;
  outline: none;
  color: var(--ink);
  background: #fff;
}
textarea { resize: vertical; min-height: 86px; }
input:focus, textarea:focus { box-shadow: 0 0 0 3px rgba(229,185,90,0.28); border-color: var(--gold); }
button {
  border: 0;
  cursor: pointer;
  border-radius: 8px;
  background: linear-gradient(135deg, var(--gold), var(--gold-2));
  color: var(--navy-2);
  padding: 16px 24px;
  font: inherit;
  font-weight: 900;
  justify-self: end;
  min-width: 210px;
}

.direct-contact-panel {
  max-width: 1200px;
  margin: 18px auto 28px;
  padding: 36px 38px;
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 28px;
  align-items: center;
  background: linear-gradient(135deg, var(--navy), #002b64);
  color: #fff;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}
.direct-contact-panel span {
  color: var(--gold-2);
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: .09em;
  font-weight: 850;
}
.direct-contact-panel h2 {
  margin-top: 8px;
  font-family: "Playfair Display", Georgia, serif;
  font-size: clamp(28px, 3vw, 40px);
  line-height: 1.08;
}
.direct-contact-panel p {
  margin: 14px 0 0;
  color: rgba(255,255,255,0.86);
  line-height: 1.7;
  max-width: 620px;
}
.direct-contact-actions {
  display: grid;
  gap: 12px;
  min-width: 310px;
}
.direct-contact-actions a {
  display: flex;
  justify-content: center;
  align-items: center;
  border-radius: 10px;
  padding: 16px 18px;
  background: #fff;
  color: var(--navy);
  font-weight: 900;
}
.direct-contact-actions a:first-child {
  background: linear-gradient(135deg, var(--gold), var(--gold-2));
  color: var(--navy-2);
}

.site-footer {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 28px 28px;
  display: flex;
  justify-content: space-between;
  gap: 24px;
  color: var(--muted);
  font-size: 13px;
}
.site-footer p { margin: 0; }
.site-footer div { display: flex; gap: 18px; }
.site-footer a:hover { color: var(--navy); }

@media (max-width: 1050px) {
  .main-nav { display: none; }
  .hero-section { grid-template-columns: 1fr; padding-top: 40px; }
  .hero-media { border-radius: 26px; min-height: 360px; }
  .hero-media img { min-height: 360px; }
  .useful-bar { grid-template-columns: 1fr; margin-left: 18px; margin-right: 18px; }
  .intro-cards, .conditions-grid { grid-template-columns: repeat(2, 1fr); }
  .credentials-contact { grid-template-columns: 1fr; }
}
@media (max-width: 760px) {
  .site-header { height: auto; padding: 14px 18px; flex-wrap: wrap; }
  .brand span { font-size: 22px; }
  .header-cta { width: 100%; justify-content: center; }
  .hero-section { padding-left: 20px; padding-right: 20px; }
  .hero-copy h1 { font-size: 44px; }
  .hero-actions .btn { flex: 1 1 180px; }
  .hero-points { display: grid; gap: 12px; }
  .useful-links { grid-template-columns: 1fr; }
  .intro-cards, .conditions-grid, .process-line, .elderly-banner, .appointment-section, .form-grid, .direct-contact-panel { grid-template-columns: 1fr; }
  .condition-card { grid-template-columns: 56px 1fr; padding: 22px; }
  .condition-icon { width: 52px; height: 52px; }
  .process-line article:not(:last-child)::after { display: none; }
  .elderly-copy { padding: 34px 24px; }
  .appointment-section, .direct-contact-panel { margin-left: 18px; margin-right: 18px; padding: 26px; }
  .direct-contact-actions { min-width: 0; }
  button { width: 100%; }
  
.direct-contact-panel {
  max-width: 1200px;
  margin: 18px auto 28px;
  padding: 36px 38px;
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 28px;
  align-items: center;
  background: linear-gradient(135deg, var(--navy), #002b64);
  color: #fff;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}
.direct-contact-panel span {
  color: var(--gold-2);
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: .09em;
  font-weight: 850;
}
.direct-contact-panel h2 {
  margin-top: 8px;
  font-family: "Playfair Display", Georgia, serif;
  font-size: clamp(28px, 3vw, 40px);
  line-height: 1.08;
}
.direct-contact-panel p {
  margin: 14px 0 0;
  color: rgba(255,255,255,0.86);
  line-height: 1.7;
  max-width: 620px;
}
.direct-contact-actions {
  display: grid;
  gap: 12px;
  min-width: 310px;
}
.direct-contact-actions a {
  display: flex;
  justify-content: center;
  align-items: center;
  border-radius: 10px;
  padding: 16px 18px;
  background: #fff;
  color: var(--navy);
  font-weight: 900;
}
.direct-contact-actions a:first-child {
  background: linear-gradient(135deg, var(--gold), var(--gold-2));
  color: var(--navy-2);
}

.site-footer { flex-direction: column; }
}

/* Updated uploaded clinical images */
.hero-media img {
  object-position: center center;
}
.elderly-banner > img {
  object-position: center center;
}